Ali GoffredoLife CoachMy voyage into self awareness, embracing my identity, and giving myself permission to be the person I am has been an essential and pivotal experience. For much of my childhood and young adult life I denied or downplayed feelings within my heart and held back or softened thoughts and emotions. I was embarrassed by my sensitivity, deep empathy and compassion. My unique personality often got labeled as quirky or "different" and I just wanted to fit in. Because of that I often lacked direction, ambition, self confidence and a sense of purpose.
I spent time inwardly reflecting and discovering who my authentic self was. Emerging from that process I can now accept and love myself while being less fearful of letting others see that person. I know what my values are and where in my life I want to improve. I feel whole. I am joyful, excited, empowered, confident and focused. Though I believe that life is always in a state of "in progress" because there is no limit to which we can grow and change, I also believe that we can achieve true happiness with ourselves throughout the journey. This is my motivation for being a Life Coach. I am a facilitator of positive change. There is nothing more meaningful to me than the work of connecting and teaming up with another person. .Navigate life with me. |